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5 Of Your Morning Essentials If You Actually Want To Achieve Anything Today



Are you a morning person?

Don’t worry if you’re not. Most people are naturally intermediate risers to night owls until they grow older – I’m talking retirement age – and the body clock switches to early bird. I’m a grandma at heart because of my internal clock ticks on at 6:00 a.m. almost daily. 8:30a.m. is me sleeping in. Most people are not naturally effective in the morning. Ask anybody in the office how they feel first thing in the morning. Death and Zombie are the first to come to my mind, but society being what it is, you often don’t have a choice and have to follow the early riser’s pace if you want to actually keep your job. Nevertheless, there are some tips you can apply to help your mind and body hit the ground running in the morning.

11 Things You're Probably Shouting While Watching The Golden Knights This Playoff Season

Image Source: Review-Journal

Last night the Golden Knights won the 1st playoff game they've ever played in their 1st year of existence. That’s freaking rad! The Vegas Golden Knights are baffling hockey fans everywhere with their inaugural season. A year ago, sports broadcasters were whistling a different tune as many predicted the Vegas team would be one of the worst teams in the league. Well in Vegas, the house always wins and the house is here to cash out that Stanley Cup. In the spirit of playoff season, here are ten phrases you probably have or will shout while watching the Golden Knights kill it in the playoffs. 


A Shortened List of Super Foods To Add To Your Diet When You’re Presented With An Atrocious Amount Of Options


Ever been stuck in that rut of weight loss or fitness goals that you just can’t seem to get passed? Same. I’ve been trying to fit back into my Lucky Jeans Lolita Skinny’s from two years ago and I just can’t seem to get the booty into them jeans. I had to ask myself, WHAT GIVES?!

I Got A Brazilian Wax And Now I'm Never Shaving Again


Summer is on its way in which means hair is on its way out. We can only hibernate for so long until the bikini HAS to make an appearance. I'm still trying to figure out why our bodies produce so much hair in all these uncomfortable places. Like, come on, the hooha area, seriously? I'd like to share my complaints with the big man upstairs, but until then, it's an issue us ladies all have to deal with.

In-Flight Essentials: My Personal Item Necessities


I tend to do a lot of flying. Big long flight hauls that can take up to 24 hours or those mini flights that are under an hour. It never fails though I tend always to bring the same stuff. I’m not sure if it’s some inner-superstitious ritual that hasn’t come to the surface for flying or if I like to stick to patterns.